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Welcome to the schedule planner for Interfusion Festival occurring on January 12-16, 2023. See the Grounds Map, Welcome Guide, Photo Generator and FAQ for guidance. 


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Saturday, January 14 • 3:00pm - 4:30pm
Ayurvedic Studies: The Six Tastes of Food

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In Ayurveda, there are six tastes or Rasas: sweet, sour, salty, bitter, pungent, and astringent. Ayurveda recommends including each of the tastes in every meal. The belief is that incorporating all six tastes in your meals and adjusting the amounts to your personal constitution will help you maintain balanced nutrition and good health, and feel satisfied overall.
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avatar for Ileana Gonzalez

Ileana Gonzalez

Wisdom & Science Program
Ileana Gonzalez, Board Certified Ayurvedic Practitioner and 200 hr RYT is the Founder of Apurva Wellness LLC. After working internationally in IT Consulting for 12 years, Ileana had the opportunity to travel the world on a spiritual journey. Her travels took her to 6 countries and... Read More →

Saturday January 14, 2023 3:00pm - 4:30pm EST
Studio A
  Wisdom & Science Program